BJJ Beginners Course
Never trained before? This is where you start. Our Beginners Course is a 6-week, 12-class introductory programme that covers the fundamentals of jiu-jitsu at a pace that gives you time to understand what you’re doing, why you’re doing it, and have fun in the process.
You’ll learn basic positions, movements, transitions, concepts, escapes, and submissions you’ll use throughout your training journey. We'll also familiarise you with class structures and etiquette, preparing you to join your first gi or no-gi class with confidence.
PRACTICAL LEARNING
Learn through a combination of interactive coaching, structured drilling, 'ecological' games, and controlled sparring.
Get comfortable being uncomfortable
Every round challenges you physically and mentally. You learn to stay calm, think clearly and keep going when things get difficult.
You never really finish learning
There’s always another position to understand, technique to sharpen or problem to solve. It’s what keeps jiu-jitsu interesting long after your first class.